My Journey
Correct and consistent method is key
“For years, no matter how hard I trained, I had never seen my abs. By changing my approach, I achieved a six-pack in just four months. A year later I also came back from a broken ankle to run my first marathon less than a year later — two very different challenges that taught me the same lesson: with the right method and discipline, change is always possible.”
Unlocking results
Despite years of consistent training, my body never reflected the effort.
Once I shifted to a structured, evidence-based method—balancing training and nutrition—the results came quickly.
In just four months, I achieved the six-pack I had thought was out of reach.
A separate challenge came when I suffered a broken ankle requiring surgery
With persistence and a smart recovery plan, I not only regained strength but ran my first marathon within 12 months of the operation.
That process proved that resilience and a systematic approach can turn setbacks into milestones.
Why I coach
The fitness space is full of conflicting advice and quick-fix promises — making it hard to know what actually works.
I’ve experienced that frustration firsthand, but I also discovered that when you follow a clear, evidence-based approach, the results follow.
My role as a coach is to help people cut through the noise, chart their own course with confidence, and achieve real, lasting transformation.
Lets talk
The first step is simply a conversation about your goals — no pressure, just an open discussion about what’s possible, after that if you want to work with me I would be honoured to work with you on the next phase of your journey, click on Book Consultation so we can connect - I look forward to working with you!
Ready to Begin?
A private consultation is simply a chance to explore whether this approach feels right for you. There’s no commitment — just a conversation to discuss your goals, answer your questions, and outline what your path forward could look like. So reach out and we can set up time to talk - I’m excited to find out how I can best support your journey!